Relax

Rest and relaxation are crucial for our bodies to heal and repair. It allows our muscles to recover, our minds to recharge, and our overall well-being to improve.

But what if the body is constantly inflamed, if you have an injury of a sickness that block the repairing mechanism? What if your digestion is impaired and does not allow for sufficient nutrition to allow DNA repairs. We have to address the roots causes via symptom assessments.