1.On.1 Coaching

Based on your Health history and symptom list we individualise your bio-individual Health and Wellness coaching programme. We look at all areas of your life via the circe of life tool and focus on your specific needs. You will receive rapid relief in the main areas like constipation, fatigue, sleep, boating, head ache and address your general health, diet, relationships, exercise routine, career, finances, and more.

We define your goals and design your individual plan supported by one on one consultations, suggested lab testing, hand outs, powerful tools, recipes and all sort of additional inspirations and supports.

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Health coaching is magical when it comes to address stress and anxiety. Hormonal imbalances, loss of purpose and general happiness and health.

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As your personal health coach I will support your resolutions and help you achieve your goals.

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The individual plan can includes:

• Identifying health issues

• Finding the root cause of the problems

• Advise a nutrition plan and supplements to address digestive issues,
  healthy gut or to support weight loss

• Recipes, cooking videos.

• Pantry cleanse