CASHEW/ALMOND MYLK

Ingredients:

• 1 cup washed/soaked cashews or skin less almond or a mix of the 2

• 3 or 4 cups water depending on the consistency desired

• Sweetener. 2 dates or a pinch of green stevia or liquid stevia or 1/2 tsp honey/agave or maple syrup (optional)

• Pinch of Salt

• i tsp cinnamon

• Optional 1 tsp vanilla extract

Method

• Wash and soak the cashew or and almonds for 1 hour or overnight preferably

• Drain and rinse well

• Blend all the ingredients with the water on slow then high speed for 2 min

• Strain through a sieve or milk cloth

• Store in a glass bottle

• Tip: when I drink some I add a little water each time to dilutes and make it last longer.Keeps 3 to 5 days in the refrigerator.

• Use the remaining paste to make cookies or energy balls. Mix with sweeteners, chocolate bits, gojis, dates for delicious sweets.

• I froth mine and add some turmeric, stevia and a little black pepper

• Cold: I blend in a Tbp of baobab powder + 2 dates + some ice cubes

ENJOY in any smoothies or drinks!